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Yoga for Fertility Series - ON ZOOM

$80Purchase required to enroll
This series will focus on a supportive series of poses, breathing, meditation techniques, visualizations, and deep relaxation that support and enhance before, during and after your cycle.
How exactly does yoga work to boost fertility???
  • Yoga reduces stress – (daily stress reduces fertility).
  • Yoga detoxifies the body, increases circulation, enhances the immune system, helps keep ovaries healthy, rebalances the endocrine system.
  • It also supports the emotional ups and downs of treatment, and creates community for women.
Instructor Bio:
Jaime Maldonado has been a dedicated student of yoga for over 5 years. Working as a full time colorist in Westchester County, her yoga practice provided the “yin” to her otherwise “yang” lifestyle. One year into Jaime’s infertility journey, she realized that yoga was an anchor for staying grounded, positive and sane throughout the process. Realizing the importance of her yoga practice on her body and mind, Jaime took Yoga Haven’s 200 hour yoga teacher training. She desires to share her experi- ence with other women on their journey through fertility.
Cancellation policy
Workshop refund policy: Up to 7 days in advance deposit will be refunded by check, less 15% processing fee per person; up to 2 days in advance deposit minus 15% processing fee will be credited to your studio account for use within 1 year of cancellation; Less than 2 days in advance there will be no refund.
Each situation will be assessed individually, however by registering you agree to abide by these policies.

No upcoming schedule