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Feldenkrais for Neck & Shoulder Relief

$40Purchase required to enroll
For many of us, the physical and emotional stresses of daily life accumulate in our neck and shoulders. Text neck, tension headaches and upper trapezius that just won't release!?!? Take a pause with Patricia Wahl, GCFP, CYT, for a movement lesson that will engage your curiosity and senses, and leave you feeling relaxed and calm. In the process, learn to improve movement in your neck and shoulders, reducing stress on your muscles, joints and tendons.

Instructor Bio:
Patricia Wahl Yoga began as a form of exercise for Patricia, but soon became her one of the best teachers in her life, and started her on the path of self-awareness. She received her 200 hour certification at Kripalu and 500 hour with Alan Finger. Always wanting to learn more about movement and ways to prevent and treat chronic pain, Patricia began studying The Feldenkrais Method. The Method deepened her understanding of her movement patterns and consequently of her yoga practice. Her style of teaching reflects a blend of the two practices. Teaching others how to find ease in their movement and life is one of her greatest passions. Visit Patricia’s website to learn more information about her and The Feldenkrais Method. www.wellmindedmovement.com
Cancellation policy Workshop refund policy: up to 7 days in advance deposit will be refunded by check, less 15% processing fee per person; up to 2 days in advance deposit minus 15% processing fee will be credited to your studio account for use within 1 year of cancellation; less than 2 days in advance there will be no refund.

Each situation will be assessed individually, however by registering you agree to abide by these policies.


No upcoming schedule