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Feldenkrais for Happy Hips

$45Purchase required to enroll
How we move unconsciously can often lead to muscular imbalances and overall body asymmetry. Help your hips to move with less effort as you learn to integrate your whole self. Guild Certified Feldenkrais Practitioner, Patricia Wahl, will guide you in a practical movement lesson for your hips that is calming to your nervous system, will teach you how to improve your mobility, and may even improve your yoga practice! You will receive an audio file with a mini lesson to continue this exploration at home.Improve your movement, improve your life. Learn more about Patricia at: www.wellmindedmovement.com.

Instructor Bio:
Patricia was introduced to yoga in her mid-20’s. What began as a form of exercise, soon became one of the best teachers in her life, and started her on the path of self-awareness. Her eagerness to learn more about yoga led her to a teacher training at Kripalu Center for Yoga and Health in 2002, and later, a 500 hour teaching certificate in 2004 with Be Yoga (now Yogaworks). She counts herself lucky to have visited Krishnamacharya Yoga Mandiram, in India, in 2008. Patricia has had many teachers including, Judith Hanson Lasater, Ana Forest, Shiva Rea, and Leslie Kaminoff. Wanting to learn more about movement and ways to prevent and treat chronic pain, Patricia began studying The Feldenkrais Method. The Method gave her a better understanding of how to teach better movement and create long lasting change in one's body. Teaching others how to find ease in their movement and life is one of her greatest passions. www.wellmindedmovement.com
Cancellation policy Workshop refund policy: Up to 7 days in advance deposit will be refunded by check, less 15% processing fee per person; up to 2 days in advance deposit minus 15% processing fee will be credited to your studio account for use within 1 year of cancellation; Less than 2 days in advance there will be no refund.
Each situation will be assessed individually, however by registering you agree to abide by these policies.
No upcoming schedule