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The 3R’s - Restorative Yoga, Reiki & Reflexology

$60Purchase required to enroll
This workshop features gentle practices that synergize to enable profound relaxation and release. Restorative yoga invites you to relax into poses supported by cushions and props. As you relax into each pose, you’ll be offered Reiki, a gentle, hands-on technique that channels life force energy through the subtle body and deepens relaxation and reflexology, pressure is applied to specific reflex points on the feet or hands to promote energy flow and relieve tension throughout the body. Leave feeling calm and rejuvenated. Essential Oils enhance the entire experience.

*everyone will receive a Reiki and Reflexology treatment

While these practices are meant to be relaxing and restorative, in some cases they can release deeply seated emotions or be triggering. If you have questions or concerns, please reach out to us before registering.

Instructor Bios:

Jody Raso, is a Social Worker, Reiki Master and Certified Yoga Instructor. She created this class after completing Restorative Yoga Teacher Training in 2011. The combination of both the healing practices of Restorative Yoga and Reiki allows the body and mind to quiet encouraging balance in the nervous system. This workshop is a culmination of Jody's 20 years experience in the healing arts and true reflection of her beliefs as a therapist, yoga instructor and Reiki Master. www.JodyRaso.com

Julia Reimer received her 200 hour reflexology training from Sue Raskin in 2012 and was nationally certified in 2013. She is also a Reiki Level II practitioner. In 2018 she earned her 200 hour yoga teacher training certification at The Shala in NYC where she teaches and assists in the mysore room under the guidance of Barbara Verrochi and Kristin Leigh. Julia believes in sharing the benefits she receives from her practice with others and is eternally grateful to her family and all her teachers for supporting and guiding her on this path.
Cancellation policy Workshop refund policy: Up to 7 days in advance deposit will be refunded by check, less 15% processing fee per person; up to 2 days in advance deposit minus 15% processing fee will be credited to your studio account for use within 1 year of cancellation; Less than 2 days in advance there will be no refund.
Each situation will be assessed individually, however by registering you agree to abide by these policies.
No upcoming schedule