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Mixed Level - Vinyasa

Purchase required to enroll
These classes are appropriate for seasoned Level 1 students and up. Your instructor will give you options and modifications throughout the class, based on the students present. More complex poses may be introduced for advanced students, while beginners can work at their own level. You should have a solid understanding of the basic yoga poses before attending a mixed level class. If you are brand new to yoga, you should take a Fundamentals or Level 1 class.