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24 Hour Virtual Class- Restorative Yoga

Purchase required to enroll
Stay grounded by taking class with your favorite Yoga Haven teachers.

You will be able to access the class from 12am to 11:59pm on the day of class. To find the link, simply log into your Pike 13 account. On your dashboard, there is a listing of all the classes you are registered for. On the day of class, click on that day's class and the link will be posted.

This is a more relaxed paced, more gentle class than the regular Level 1. Poses are held longer assisted by the use of props to facilitate a deeper relaxation. The needs and abilities of each student are respected in an atmosphere free of expectations. Ideal for the absolute beginner, seniors, those who are overweight, with limited flexibility, and those recovering from injuries. All students must be able to move to the floor and be able to get back up on their own.

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