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Mother & Daughter Yoga (ages 7-13)

Purchase required to enroll
Join us for a special yoga class for moms and their daughters. Mother/daughter yoga is the perfect place to move, breathe, and smile together through a basic vinyasa flow peppered with breathing exercises, partner poses, games, and wrapping up with a cozy savasana. Build strength and flexibility while increasing body awareness and boosting self esteem. No previous yoga experience necessary. It’s all about enhancing the Mother/Daughter bond and having fun!!!
Both kids and adult class cards can be used, or purchase drop-ins for you and your daughter.