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Virtual Class (Viewable 12am-11:59pm) - Yin Yoga

From $15 per visit with Pre-recorded Drop In passPurchase required to enroll
Stay grounded by taking class with your favorite Yoga Haven teachers.

You will be able to access the class anytime from 12am to 11:59pm EST on the day of class. On your dashboard, there is a listing of all the classes you are registered for. On the day of class, click on that day's class and the link will be posted.

Yin Yoga is a practice that targets the connective tissue, ligaments, joints, fascia and bones. Yin Yoga is a slower paced class with passive poses that are held for up to five minutes, which gives the body a chance to work into these deeper tissues. Yin is a quiet and introspective practice which benefits joint health, flexibility, circulation and mental awareness. Yin is appropriate for all levels.
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