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LIVE Zoom - Urban Zen

$20 per classFrom $20 per visit with Outdoor/Zoom Drop in passPurchase required to enroll
This is a LIVE class run on Zoom. The instructor will lead class in real time and also be able to see you (if you choose).
Urban Zen integrative therapy incorporates the healing modalities of gentle yoga movements, restorative poses, Reiki, and body awareness meditation.
Please have ready a folding chair or a hard back chair. and at least 4 blankets or large bath/beach towels.