Switch to mobile website Switch to full website
Share Close

LIVE Zoom - Yin Yoga

From $20 per visit with Outdoor/Zoom Drop in passPurchase required to enroll
This class is LIVE on Zoom.

Yin Yoga is a practice that targets the connective tissue, ligaments, joints, fascia and bones. Yin Yoga is a slower paced class with passive poses that are held for up to five minutes, which gives the body a chance to work into these deeper tissues. Yin is a quiet and introspective practice which benefits joint health, flexibility, circulation and mental awareness. Yin is appropriate for all levels.